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What does the Rooibos-infused hydration + energy blend contain?

3g Creatine Monohydrate, 500mg Sodium Citrate, 300mg Potassium Citrate, 150mg Magnesium Citrate, Natural Rooibos Extract, Citric Acid, Stevia Extract.

How do I use it?

Mix one sachet with 500ml cold water.

Stir or shake until dissolved. Add more or less water to suit your taste.

Add ice and lemon to feel like you're on holiday (even if you're at your desk.)

When is the best time to drink it?

Morning, pre-workout, post-workout, during long workdays, after hot days, or whenever you feel dehydrated or low on energy.

Is it safe to drink every day?

Yes! It is designed for daily use. You can drink up to 2 sachets per day.

Does it contain sugar?

No, zero sugar and zero calories.

Is it safe for pregnancy or breastfeeding?

We recommend checking with your healthcare provider. Whilst the ingredients are all safe, it can be a personal choice what you are comfortable taking during this time.

Is it safe for kids?

It's formulated for adults so we don't recommend it for kids.

Can I drink more than one sachet a day?

Most people have 1 per day, but you can safely take 2 if you’re sweating a lot, feeling depleted or are male.

Do you offer free shipping?

Yes, all orders over R600 qualify for free delivery.

What if my order arrives damaged?

If your order arrives damaged, please send us a photo along with your order number and we'll replace it!

Can I change my delivery address?

If your order hasn't shipped yet, yes. Email us ASAP at rox@sjoedaily.com

Can I return my order?

Yes, if your order is damaged or incorrect you may return it within 7 days. Please email us at rox@sjoedaily.com.

Hey, I’m Rox 👋

Sjoe Daily was created out of a simple frustration: wellness has become complicated, overwhelming, and impossible to stay consistent with.

After years of navigating my own health challenges and helping others as a health coach, one thing became very clear: feeling good comes down to the basics done consistently.

Hydration. Good sleep. Movement. Real food. Mental clarity.

But when life gets hectic, consistency is the first thing to disappear. Routines fall apart and we start to feel off.

So I set out to create something simple:
daily supplements that taste good and are ridiculously easy and convenient to take.

Our first product - a Rooibos-infused hydration and energy blend - was inspired by my birthplace, Clanwilliam (the home of Rooibos) and my obsession with how good electrolytes and creatine make me feel. I wanted all of that goodness in one simple sachet that tastes great for the ultimate convenience.

Sjoe Daily, consistency made easy.

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